Plonk yourself down and put this in your ears; it runs for just under 10 minutes. Hopefully it goes some way towards offering you a sense of what a nature based grounding can feel like. See how you get on. Maybe notice if you feel any different at the end from how you felt at the beginning?
For more of this kind of thing, please get in touch about working together. To tide you over in the meantime, there are also more similar offerings like this via my Covid Instagram project Take A Tree Break.