One-to-One 

 

What might it be like, for it to really be ok to feel all that you are currently feeling?

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That fiery rage, that sense of disconnection and isolation, that wracking guilt, that grief, that sadness, that terrifying uncertainty, that debilitating stuckness or confustion.

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To be held and supported in all that you are, with all that you're with. 

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To curiously, gently, compassionately, meet and reclaim and get to know these parts of yourself that are so often shamed, buried or wronged, both internally & externally?

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W h a t   m i g h t   t h a t   b e   l i k e ?

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I offer compassionate, trauma informed, confidential spaces in nature that create an opportunity for you to pause, listen and explore ALL that you are; to come back home to your true connection with yourself. ​Whatever it is that you come with is welcome.

 

Rooted in ecopsychology and ecotherapy, we work with nature's support, wisdom and insight, and our time together is bespoke to you and what you need. That could look like space to rest, nurture & resource yourself, or perhaps an exploration of something that you're stuck or wrestling with, or just need to be heard in. Or maybe it's weaving of it all?​​

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​We’ll work in a gentle, embodied, curious, compassionate and mindful way, focusing on the reciprocity of our relationship with nature, it’s seasons, cycles and rhythms and the support that can offer. An opportunity to remember ‘your place in the family of things‘. Your belonging in your body and experience, on this land, at this time, in ALL that you are.​​​

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I have particular experience working with grief and a sense of isolation or disconnection, as well as the other feelings that tend to lurk in the dark; challenges around or with sexuality, anxiety, depression, anger, frustration. All of it is welcome. 

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Want to find out more? Scroll down for more deets, or drop me a note using the contact form below to book your FREE curiosity call. 

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It feels important to note, that as part of offering space in this way, I continue to explore my own journey through both my personal therapeutic and reflective nature based practise, as well as regular supervision. I am a member of the Nature & Health Practitioners Network and follow their emerging guidelines. I am also Outdoor First Aid and Mental Health First Aid trained and am fully insured. You can find out more about me, my training and my nature connected approach by clicking on the links.